Reclaim. Reframe. Reset. - Live with Rae Lyon (In Person at WEN Location)

Reclaim. Reframe. Reset.
Your Power. Your Story. The Room.

Do you struggle to speak up at work? Feel overwhelmed during difficult conversations? Unsure how to advocate for yourself without sounding nervous or emotional?

Reclaim. Reframe. Reset. is a practical, skills-based communication workshop designed for women who want to own their voice, communicate with clarity, and show up with confidence in every room they enter.

This live virtual session helps participants strengthen essential professional communication skills needed for today’s workplace, including managing emotions during high-stress conversations, self-advocacy, setting healthy boundaries, and expressing ideas with confidence and clarity.

This training is especially valuable for women returning to the workforce after career gaps, transitioning into new roles, preparing for interviews, or rebuilding workplace confidence.

Participants leave with practical tools they can use immediately to improve workplace conversations, navigate challenging discussions, communicate more effectively at home, and present themselves with greater confidence and purpose. ✨

What You Will Learn

In this workshop, participants will gain:

• Strategies to speak clearly and confidently without overexplaining or apologizing
• Tools to manage anxiety and emotional reactions during difficult workplace conversations
• Techniques for setting boundaries respectfully and professionally
• Skills for self-advocacy in interviews, team meetings, and day-to-day communication
• Methods to stay calm, grounded, and focused under stress
  Confidence-building exercises to improve communication at work and at home

Who Should Attend:

• This session is designed specifically to support: Women re-entering the workforce after time away

No public speaking or communication training background is needed. The workshop is beginner-friendly, supportive, and practical.

• Job seekers preparing for interviews
• Career changers transitioning into new industries
• Individuals rebuilding confidence or navigating workplace anxiety
• Participants interested in improving interpersonal communication and emotional intelligence
  
  Rae Lyons brings a supportive, real-world approach to teaching communication skills, helping women develop clarity, confidence, and emotional resilience in both professional and personal settings.
  Lyon Coaching Group, founded by Rae Lyon, brings an incredible 30+ years of experience in management, leadership, coaching and training across a diverse range of industries, including banking, education, finance, government, human resources, insurance, law enforcement, and manufacturing. Rae’s career is a testament to her passion for empowering individuals and organizations to thrive.For over 18 years, Rae served as the associate director of the University of Missouri’s Missouri Training Institute, where she designed and delivered engaging, research-based training programs in supervision, management, and leadership to organizations across the state and beyond. She was also co-host of The Weekly Workplace, a top-ranked podcast in Missouri. Before that, she spent 7 years inspiring students as a high school teacher and a decade leading teams as a banking center vice president.As an ICF-certified coach, Rae holds certifications in Gallup’s CliftonStrengths, Emotional Intelligence (EQ-i 2.0), and the Energy Leadership Index (ELI), bringing a wealth of tools to every coaching and training session. She enjoys volunteering her time and expertise to The Honor Foundation and Women’s Employment Network. Whether working with individuals or groups, Lyon Coaching Group is committed to sparking growth, unlocking potential, and driving meaningful change with energy and expertise.