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Upcoming Events

Silencing your Inner Critic (Online)

October 11, 2024 at 11 am

Online Event
Free

Silencing your inner critic is an important skill that can help you overcome self-doubt and achieve your goals. 30 min

This workshop is designed to help you silence your inner critic and overcome self-doubt. You'll learn techniques for identifying and challenging negative self-talk, such as reframing negative thoughts in a positive light.

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