October 2019

Volunteer Spotlight

Sherida Harris

Headshot of WEN Volunteer, Sherida Sherida is a new WEN volunteer and we are excited to share her motivation to make a difference:

"A lot of years ago, I was working in a mail room when someone tapped me on the shoulder. She thought I was too smart to be there. I had reserved myself to the idea that there would be nothing better for me. She didn’t stop there, she pointed me to resources, information, and helped me with access. I know how far these things can take you."

Do you want to join Sherida in volunteering for WEN? Sign Up to Volunteer Today!

Donor Spotlight

Brittany Coale

WEN donor, Brittany Coale Brittany is a current Legacy Circle member and we love how passionate she is about serving her community so we asked her a few questions...

Upcoming Events

Program Informational Session | Monday, October 28 | 9:00am-12:00pm

Attend a program informational session to find out why WEN is right for you! Sign up online or contact us today at 816-822-8083.

9th Annual KC's Got Talent | Thursday, November 14 | 6:00pm-9:00pm | Boulevard Brewing Company

Thank you to our current sponsors:

This one-of-a-kind event is always a big hit, with delicious food provided, an open bar, fun entertainment, and a wonderful venue. And, most importantly, it's all for a great cause!

Your $75 ticket includes entertainment, delicious food provided by Katie's Catering, and tasty Boulevard Beer (and wine!) - hurry, tickets are limited!

Click here to purchase now

LUNAFEST Kansas City | Tuesday, November 12 | 6:00pm-9:30pm | Strange Days Brewing Co.

LUNAFEST Kansas City: Short Films By, For, About Women Please join WEN at Strange Days Brewing Co. in the River Market as we bring the traveling film festival LUNAFEST to Kansas City! LUNAFEST is 8 short films by, for, and about women. LUNAFEST will travel to over 190 cities and screen in front of 30,000 people this year.

Get your tickets today!

Women's Health Spotlight

Provided in partnership with

For upcoming Food as Medicine Everyday (FAME) program dates, click here!

You Are What Your Grandparents Ate

You Are What Your Grandparents Ate Have you ever considered your health and risk for developing disease may be connected to the diet and lifestyle of your grandparents? Research is finding that your chance of developing a chronic disease as an adult are linked to systemic changes that took place while you were still in your mother’s womb. This also means your diet and lifestyle play an important role in the health of your grandchildren.

On October 28th at Unity Temple on the Plaza join us for a free event where author Judith Finlayson; Tracy Stevens, MD and Lucas Schubert, Nutritional Coordinator, discuss Judith’s new book You Are What Your Grandparents Ate.

Brought to you by Rainy Day Books and Saint Luke's Muriel I. Kauffman Women's Heart Center

RSVP at saintlukeskc.org/BookEvent

Healthy Recipe of the Month: Roasted Brussels Sprouts

Brussels sprouts are a delicious side for any Fall meal. As a cruciferous vegetable, (the same family as broccoli, kale, cauliflower, cabbage and many others) Brussels sprouts are nutrient dense and great for overall health. As a bonus, this recipe adds pecans, boosting the nutritious fat and protein content.

Ingredients:

4 cups Brussels sprouts, halved
1/4 cup olive oil
1 cup pecans
4 cloves garlic, peeled and minced
1/4 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon cumin
1/4 teaspoon cayenne pepper

Directions:

Preheat oven to 400°F.
Add Brussels sprouts to a large bowl. Stir in olive oil until well coated.
Mix in pecans, garlic, salt, cumin, cinnamon, and cayenne to the Brussels sprouts.
Spread ingredients onto baking pan.
Place in oven and bake for 30 - 45 minutes. Brussels sprouts should be soft. Remove from oven if pecans start to burn.

Printable Recipe